Work with me

I offer holistic mind-body coaching to support you on your healing journey. Areas I can help you with:

  • Recovery from Burn-out, ME/CFS, Long Covid, chronic pain, Fibromyalgia, POTS and other mind-body conditions

  • Stress & anxiety

  • Learning how to regulate your nervous system

  • Processing stored emotions

  • Reconnecting to and embodying your true self

Modalities I use:

  • Holistic coaching

  • Person-centered counselling

  • Inner child work

  • Somatic parts work (IFS)

  • Somatic experiencing (*not a SEP)

  • Somatic embodiment tools

  • Guided somatic meditation

Detailed notes will be sent to you after each session, along with any meditations, pdf guides, journaling exercises and other resources I feel would help to support you.

Investment

Individual coaching sessions are £85/hour or £43/half hour

Block bookings are £320 for 4 sessions (£80/hour)

*Block sessions to be used within 3 months

Book a free 15-minute connection call

1:1 coaching is currently full, you can join the waitlist by emailing me here.

This is an opportunity for you to ask me any questions you have and for us to see if we are the right fit to work together.