Work with me

I offer holistic mind-body coaching and somatic IFS coaching. Areas I can help you with:

  • Recovery from burn-out, ME/CFS, Long Covid, chronic pain, Fibromyalgia, POTS and other mind-body conditions

  • Stress & anxiety

  • Learning how to regulate your nervous system

  • Processing stored emotions

  • Reconnecting to and embodying your true self

Modalities I use:

  • Holistic coaching

  • Person-centered counselling

  • Inner child work

  • Somatic parts work (IFS)

  • Somatic experiencing (*not a SEP)

  • Somatic embodiment tools

  • Guided somatic meditation

Notes will be sent to you after each session, along with any meditations, pdf guides, journaling exercises and other resources I feel would help to support you.

Holistic coaching sessions

£85/hour or £43/half hour

Block bookings are £320 for 4 sessions (£80/hour) (*Block sessions to be used within 3 months)

Somatic Internal Family systems (IFS) sessions

As this is deep work best suited for consistency overtime, I offer these sessions within 3-6 month containers. You can get in touch to book in a free 30-minute taster session to see if this work is for you.

£580 for 6 sessions to be used over 3 months (1 × 75 minute call weekly or bi-weekly)

£1100 for 12 sessions to be used over 3 months (1x 75 minute call per week) or 6 months (1 × 75 minute call bi-weekly)

Book a free 15-minute connection call

1:1 coaching is currently full, you can join the waitlist by emailing me here.

This is an opportunity for you to ask me any questions you have and for us to see if we are the right fit to work together.

Qualifications & Trainings

Cert. Integrative Somatic Trauma Therapy (60 hours), Embody Labs

Cert. Somatic IFS (90 hours), Conscious Earth Institute

Cert. Counselling skills (170 hours), Cornwall College

Cert. Trauma-informed coaching (30 hours), The Centre for Healing

Cert. Attachment trauma treatment (studying), PESI

Cert. Yoga Teacher (Yin, Restorative and Yoga Nidra), The Shala London & Amy Yoga

Dip. Nutritional Therapy, College of Naturopathic Medicine (CNM) Bristol

BSc Biochemistry, University of Reading